Course curriculum

  • 1

    INTRODUCTORY MODULE

    • WELCOME VIDEO

    • WELCOME TO THE SOUL AWAKENING ONLINE COURSE!

    • INTENTION FOR THE COURSE

    • HOW TO MEDITATE

    • MEDITATION

    • HABIT TRACKER: Print and use this Habit Tracker to track your meditation and journaling practices and any other tools, practices, or daily activities that you wish to become a regular habit.
  • 2

    MODULE 1: THE ROOT

    • THE ROOT / BASE

    • GROUNDING MEDITATION

    • INTROSPECTIVE QUESTIONS

    • ENERGY HEALING FOR BECOMING UNSTUCK AND MOVING FORWARD

    • TOOLS TO IMPLEMENT
  • 3

    MODULE 2: THE SACRAL

    • THE SACRAL

    • SANCTUARY / SAFE HAVEN MEDITATION

    • INTROSPECTIVE QUESTIONS

    • EMOTIONAL PROCESSING TECHNIQUE

    • TOOLS TO IMPLEMENT
  • 4

    MODULE 3: THE SOLAR PLEXUS

    • THE SOLAR PLEXUS

    • EXPAND YOUR JOY AND POWER MEDITATION

    • INTROSPECTIVE QUESTIONS

    • SHIFT INTO A MORE JOYFUL STATE

    • TOOLS TO IMPLEMENT
  • 5

    MODULE 4: THE HEART

    • THE HEART

    • HEART MEDITATION

    • INTROSPECTIVE QUESTIONS

    • MIRROR EXERCISE

    • TOOLS TO IMPLEMENT
  • 6

    MODULE 5: THE THROAT

    • THE THROAT

    • THROAT MEDITATION

    • INTROSPECTIVE QUESTIONS

    • CLEARING LIMITING BELIEFS

    • TOOLS TO IMPLEMENT
  • 7

    MODULE 6: THE THIRD EYE

    • THE THIRD EYE

    • THIRD EYE MEDITATION

    • INTROSPECTIVE QUESTIONS

    • TAPPING INTO YOUR INTUITION

    • HIGHER VERSION OF YOURSELF

    • TOOLS TO IMPLEMENT
  • 8

    MODULE 7: THE CROWN

    • THE CROWN

    • CROWN MEDITATION

    • INTROSPECTIVE QUESTIONS

    • SURRENDERING TO THE DIVINE

    • TOOLS TO IMPLEMENT

    • CONCLUSION